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Get 2-days of personal training, in person or online 2 days of Weekend FitCamp and a 3-day meal plan

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My Story

Hi!

I’m La Toria Gipson, NCSF Certified Personal Trainer and Nutrition Coach for women only who believes in training with passion, energy and fun! A Fitness Guru who specializes in weight loss, body sculpting, and nutrition.

I found a passion for fitness while dealing with my own struggles of yo yo dieting. After hiring a nutritionist and personal trainer not only did I LOVE the way I looked, but I also LOVED the way I felt.

It was then that my love for health and fitness grew even stronger and I decided I wanted to help as many women as I can feel the same way. Being healthy and fit is a lifestyle! You don’t wish for it you WORK for it.

My goal is to get you in the Best Shape of your Life!

4-Ways To Hit Your Goals!

Zoom Personal Training max. 4ppl

Weekend Fit Camp

Personal Training 45min-1hr) with a minimum of 2 sessions a week and a minimum of 4 weeks, In the comfort of your own home. Using your body weight or whatever equipment you have access to.

Saturday and Sunday Mornings 7:30am-8:30am Fit camp is Fun Intense Group Training Women Only, for all Fitness Levels. Fit Camp is indoor/outdoor training that will challenge you, experiences include:

Cardio, Plyo, Hiit Training, Traditional Strength Training, Functional Strength Training, Core Training and much more.

Personal Training 45min-1hr) with a minimum of 2 sessions a week and a minimum of 4 weeks.

indoor/outdoor training that will challenge you, experiences include Cardio, Plyo, Hiit Training, Traditional Strength Training, Functional Strength Training, Core Training and much more.

Personal Training

max. 4ppl

Online Training

Online Personal Training can be done from anywhere in the world and on your own time. You will receive a customized workout plan, meal plan, and video demo of the exercises used in your program designed according to your goals, with the equipment that you have available at home.

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